NCERT Books for Class 10 Health and Physical Education
| Book Title | Download Link (NCERT Official) |
|---|---|
| Health and Physical Education | Download ZIP |
About Health and Physical Education Book
You can download the individual chapters in the Health and Physical Education book using the download buttons present under the chapter names in the following table.
| Chapter | Description |
|---|---|
| Preface Section Download PDF | |
| Chapter 1 – Physical Education: Relation with other Subjects Download Chapter 1 PDF | |
| Chapter 2 – Effects of Physical Activities on Human Body Download Chapter 2 PDF | |
| Chapter 3 – Growth and Development during Adolescence Download Chapter 3 PDF | |
| Chapter 4 – Individual Games and Sports I Download Chapter 4 PDF | |
| Chapter 5 – Individual Games and Sports II Download Chapter 5 PDF | |
| Chapter 6 – Team Games and Sports I Download Chapter 6 PDF | |
| Chapter 7 – Team Games and Sports II Download Chapter 7 PDF | |
| Chapter 8 – Yoga for Healthy Living Download Chapter 8 PDF | |
| Chapter 9 – Dietary Considerations and Food Quality Download Chapter 9 PDF | |
| Chapter 10 – Safety Measures for Healthy Living Download Chapter 10 PDF | |
| Chapter 11 – Healthy Community Living Download Chapter 11 PDF | |
| Chapter 12 – Social Health Download Chapter 12 PDF | |
| Chapter 13 – Agencies and Awards Promoting Health, Sports and Yoga Download Chapter 13 PDF |
For more details, visit Class 10 Health and Physical Education Book.